Pilates of Dunwoody

Why Pilates? Pilates is for Everyone

Pilates promotes physical harmony and balance for people of all ages and physical condition while providing a refreshing and energizing workout. Regular practice improves your breathing and outlook on life.

Enhance Your Wellness

Pilates is a great way to improve your endurance for other physical activities. Pilates strengthens and stretches your body with control.

Rehabilitation through Pilates

Endorsed by physical therapists, chiropractors, physicians, and orthopedists, Pilates exercise has been integrated into rehabilitation programs to speed recovery of soft tissue injuries.